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• 00:25, 16 December 2025 GraigSwartwood talk contribs created page Ž“爹è¦è¶æ— ï¼ç ”ç ¶å‘现：年纪越大é—ä¼ ç»™å­ å­çªå˜åŸºå› èå¤šï¼ ç”·æ€§ ç²¾å­ å¹´é¾„ (Created page with "<br><br><br>同时，保持健康的生活方式，如均衡饮食、适度运动、避免吸烟和酗酒，也能显著改善精子质量。 如有严重不育问题，建议尽早就医进行全面检查和治疗。 维生素E是一种脂溶性抗氧化剂，能够保护精子细胞膜免受氧化损伤。 维生素E的副作用包括头痛和胃肠不适，高剂量可能导致出血风险增加。 辅酶Q10是一种强效抗氧化剂，能够减少氧化应激对精...")
• 10:10, 11 December 2025 GraigSwartwood talk contribs created page User:GraigSwartwood (Created page with "我叫Lisette，和丈夫及2个孩子住在Illkirch-Graffenstaden，CENTRE。我的爱好是Footbag、Footbag和Footbag。")
• 08:56, 11 December 2025 User account GraigSwartwood talk contribs was created