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• 19:57, 17 December 2025 VitoDahlen talk contribs created page How You Can Make Power Gel (Created page with "<br>Protein may also assist optimize fat loss by selling emotions of fullness, boosting your metabolism, and enhancing muscle restoration. Experts recommend spreading your protein intake throughout the day and aiming for [http://wiki.algabre.ch/index.php?title=What_Are_The_Varieties_Of_Muscles Cardio Genix] 1.2 to 1.6 grams of protein per kilogram of physique weight (g/kg/bw). Protein is only one a part of a balanced food plan, though. Complex carbs and healthy fats can...")