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• 03:35, 24 December 2025 AlizaCollie57 talk contribs created page Everything That You Must Find Out About 48-Hour Fasting (Created page with "<br>It’s important to drink loads of fluids to stop dehydration, which is one in all the most important potential complications of longer fasts. Afterward, it’s vital to steadily reintroduce meals. That approach, you keep away from overstimulating your gut, which may result in bloating, nausea, and diarrhea. On non-fasting days, you'd maintain your standard eating sample, ensuring to refrain from overindulging in increased-calorie foods. It’s commonest to do a 48-h...")