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• 21:12, 11 December 2025 ChongMcLeod4793 talk contribs created page 5 Anti-Aging Diet Moves (Created page with "<br>"Increases in inflammatory compounds can have potent results on muscle loss," Fielding says. In a single research in the Journal of Nutrition, older women and men with enough blood levels of antioxidant vitamin C had an average of 1.6 p.c and 3.Four % greater muscle mass, respectively, than these with lower ranges. Food repair: Eat extra plant-primarily based foods. Eating numerous high-high quality plant foods and low amounts of animal-primarily based foods, refined...")