Main public logs

Combined display of all available logs of My wiki. You can narrow down the view by selecting a log type, the username (case-sensitive), or the affected page (also case-sensitive).

07:34, 2 December 2025 Johnie58I23789 talk contribs created page The Ultimate Guide To Meditation For Beginners By The Art Of Living (Created page with " Generally, meditation is the act of holding our attention on an intentionally chosen point of focus. Learning to rest the mind on a single, beneficial object or topic can lead us to greater peace, happiness and ease. If you feel pressed for time, try shorter meditation sessions. Focus on your breathing. "Psychology Today" reports that meditation has been proven in clinical trials to diminish pain by 57%. If you keep on practicing it, you will be able to...")