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• 00:30, 21 December 2025 KaleyTinline talk contribs created page Book Review: Body By Science By John R. Little And Doug McGuff (Created page with "<br>It means you start with a weight that may be a bit too light, which is able to become heavier through the workout, and at greatest in the previous couple of seconds you proceed pushing for 10 of them while nothing really strikes. Proper strength coaching does precisely the other. Rather than recruiting all muscle fibers in tandem, it recruits them in a sequential, orderly vogue and taps the fast-twitch motor models last, after you’ve tapped out all of the other, lo...")