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The Keto Diet: 5 Fast Facts: Revision history

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5 December 2025

  • curprev 11:3711:37, 5 December 2025 AgnesHyett talk contribs 4,145 bytes +4,145 Created page with "<br>This popular diet has been used to treat epilepsy and may improve insulin sensitivity, but it has its downsides, too. The ketogenic diet is an ultra-low-carbohydrate, high-fat diet that has been used for decades to treat certain medical conditions. Today, adherents claim that it will help you drop pounds while boosting your energy levels and controlling your blood sugar. Its promise of fast and aggressive weight loss is a compelling one in our world of quick fixes, b..."
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