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12 December 2025

  • curprev 21:3821:38, 12 December 2025 Johnie58I23789 talk contribs 3,032 bytes +3,032 Created page with "<br><br><br>Making small, simple changes to what and how much you are eating and drinking can really help you lose the pounds. All of the diets on this list emphasize choosing minimally processed, nutritious foods and avoiding refined flour and sugar. The diet also emphasizes choosing low-glycemic-index carbohydrates (vegetables, [https://www.emiratescasino.com/ BUY XANAX WITHOUT PRESCRITION] sweet potatoes, apples), lean proteins (chicken breast, fish, egg whites), and..."
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