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30 October 2025

  • curprev 06:4106:41, 30 October 2025 CurtKellum5825 talk contribs 4,109 bytes +4,109 Created page with "<br><br><br>多吃富含维生素E的食物,如杏仁、黑芝麻、菠菜等,每周至少食用3-4次。 保健食品雖然屬於食品,但成份上也有需要注意的地方。 依法規,保健食品外包裝須標示警語與注意事項,提醒消費者安全使用。 例如,孕婦或哺乳婦女可能因某些成分影響胎兒或母乳,不宜食用;過敏體質者應確認是否含大豆、堅果等過敏原。 此外,部分成分可能與藥物..."