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15 November 2025

  • curprev 14:2614:26, 15 November 2025 MarshaVxd643457 talk contribs 5,610 bytes +5,610 Created page with "<br><br><br>姜在传统的阿育吠陀和中医中被广泛使用,原因很简单:姜中的生物活性化合物姜辣素具有强大的健康益处。 可惜的是,維生素C容易因為水分流失而降低效果,所以服用後除了避免飲用茶或咖啡外,選擇持續型維生素C也是個好方法。 只要長時間維持體內維生素C的濃度,就能夠強化膠原蛋白的合成效率,保持皮膚的光澤與彈性,還能進一步提升免..."