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過頻自慰對身體有何影響?需求量大是否正常?-泌尿科: Revision history

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2 November 2025

  • curprev 00:1300:13, 2 November 2025 RachaelLamarr91 talk contribs 5,899 bytes +5,899 Created page with "<br><br><br>如果你有任何持續的健康問題,建議及時就醫,尋求專業的醫療建議。 手淫是一種普遍的生理現象,尤其在青少年和年輕成年人中更為常見。 首先,針對你的問題,如何調整認知以徹底根除這樣的行為,建議可以從以下幾個方面入手:1. 自我反思與認知重建:試著深入思考自己為什麼會選擇自慰來應對壓力。 你可以嘗試記錄下每次想要自慰的情境..."