Jump to content

É…µç´ ä»€éº¼æ™‚å€™åƒæœ€å¥½ï¼Ÿå¯ä»¥å¤ å¤ åƒå—Žï¼Ÿåƒå¤ªå有2大副作用ï¼: Revision history

Diff selection: Mark the radio buttons of the revisions to compare and hit enter or the button at the bottom.
Legend: (cur) = difference with latest revision, (prev) = difference with preceding revision, m = minor edit.

31 October 2025

  • curprev 03:5203:52, 31 October 2025 MarshaVxd643457 talk contribs 4,016 bytes +4,016 Created page with "<br><br><br>咖啡、茶等含咖啡因飲品可能刺激胃酸分泌,影響益生菌在腸道的存活率。 建議益生菌服用與飲用咖啡的時間保持間隔1-2小時,以達最佳效果。 紅麴:常見用途-預防高血脂,晚餐後吃較好,建議劑量2400mg/day,注意與葡萄柚汁或橘子汁併用會降低紅麴吸收率。 酵素:幫助食物消化,讓食物中的營養容易被身體消化吸收,適合大餐後吃,有些酵素液..."