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11 November 2025

  • curprev 12:2612:26, 11 November 2025 ChristineSatterw talk contribs 8,961 bytes +8,961 Created page with "<br><br><br>貼心提醒,騎車的過程中,要注意姿勢,避免過度擠壓到前列腺。 貼心提醒:每個人的身體狀況不同,對食物的反應也會有所差異。 如果您有任何疑慮或特殊情況,建議諮詢專業的營養師或醫生,以獲得更個人化的飲食建議。 重要提示: 為了獲得最佳效果,建議每天至少攝取一份深綠色蔬菜。 同時,注意選擇新鮮、有機的蔬菜,並徹底清洗乾淨..."